Swimming Lessons London

HIIT conditioning & weight loss aqua class - developed by Swimming Lessons London

this video shows the breakdown of the stroke skills and drills used to rebuild the front crawl.

A short guide on swimming dives

A tutorial that gives a brief explanation of F.Q.S. technique

a short guide on improving your triathlon swimming

a short guide to planning swim workouts

short tutorial that highlights common faults in swimming technique, and corrected front crawl technique.

short tutorial on teaching the backstroke.

Short tutorial on teaching points and drills for breaststroke swimming.

This short tutorial gives you some teaching points and drills on swimming butterfly.

Theo demonstrates backstroke at London Bridge.

Theo demonstrates breaststroke technique at London Bridge.