-
0208 361 0970
07703 069 990
SWIMMING LESSONS CARDS ACCEPTED

Swimming Lessons London

Private swimming lessons, coaching & swim based personal training - London

Technique Touch up & Personal Training swimming


The swim technique improvement lesson package is a  3 x 1 hour session technical touch-up and training programme.  This is aimed at swimmers whose technique needs improvement.


Technique Training & swim based personal training.


session 1-  Assessment, Body position correction, Breathing corrections.


session 2-  Increased pace session, working on training principles/ workout plan development. 


session 3-  Arm improvement's, entry/catch/pull/exit/recovery improvements, leg kick improvement. 


With every session we give instant corrective feedback to maximise learning.


Call us now on - 0208 361 0970 / 07703 069 990